Naps, Oversleeping & Sleep Aids

woman taking a nap

Michael Grandner, PhD, associate professor of psychiatry and the director of the Banner University Medicine Behavioral Sleep Medicine, is interviewed by numerous media outlets on a variety of sleep topics, from naps to oversleeping to the launch of a new sleep helpline.

Dec 7, 2023 | Sleep Review: National Helpline Offers Free Support to People Facing Sleep Issues
Dec 20, 2023 | Early Bird: Oversleeping: The Effects & Health Risks of Sleeping Too Much 
Dec 22, 2023 | Sleepopolis: A Surprising Number of Americans Are Trying Sleep Aids
Dec 29, 2023 | Huffpost: This Is What Your Napping Habit Is Actually Doing To Your Brain And Body 
Jan 9, 2024 | The Healthy: 8 Simple Ways You Can Get Smarter While You Sleep

Release Date: 
01/12/2024 - 10:00am