2024 Groups for AHCCCS and Private Insurance Members
Open to Anyone
PATIENT AND FAMILY ADVISORY COUNCIL
1st Monday of every month 11 a.m.-12 p.m.
AHCCCS and Private
LIFE SKILLS GROUP: A DBT APPROACH FOR A MEANINGFUL LIFE, FOR WOMEN
In-person, Tuesdays from 9-11 a.m.
- Topics include mindfulness, distress tolerance, emotional regulation, problem solving, addiction, social media, and building a satisfying life. For all ages!
LIFE SKILLS GROUP: A DBT APPROACH FOR A MEANINGFUL LIFE, CO-ED
In-person, Tuesdays from 1-3 p.m.
- Topics include mindfulness, distress tolerance, emotional regulation, problem solving, addiction, social media, and building a satisfying life. For all ages!
ART GROUP
In-person, Fridays from 3-4:30 p.m.
- A safe environment to explore self-expression and exploration. Create social connections and practice stress reduction using creativity. All materials are provided.
RELAPSE PREVENTION
In-person, Thursdays 9-10:30 a.m.
- Learn the red flags in high-risk situations, new coping skills, living skills, and work towards new and positive outcomes associated with substance use and mental health recovery.
AHCCCS Insurance Only
LET'S TALK: WOMEN'S GROUP AGE 60+
Online, Wednesdays from 3:30-5 p.m. | Fridays from 9-11 a.m.
- Facilitated by Dee Gonzales on Fridays and Pennie Bell-Casillas on Wednesdays, the group's topics will include coping skills for depression, finding motivation, crisis planning, addressing triggers. Questions and to get the online link, contact Dee at 520-694-1776 or at darlene.gonzales@bannerhealth.com.
MEN'S GROUP
In-person, Fridays from 1-2 p.m.
- Let’s talk about employment skills, managing anxiety, building relationships, community resources, and health & wellness.
Women’s Group
In-person, Fridays from 11 a.m.-12:30 p.m.
- The focus of this group is to provide an opportunity for all those who identify as women to meet with other women who are on a journey in learning and increasing skills to feel and become more confident, empowered, independent, and to gain self-acceptance. We will review hot topics and have open discussions while doing hands-on activities to enhance our learning and bonding experience.
Banner–University Medicine Whole Health Clinic
535 N. Wilmot Road, Suite 201, Tucson, AZ 85711
520-694-1234