Getting Started with Cognitive Behavioral Therapy for Insomnia Workshop

This workshop will provide information necessary for incorporating CBTI into your clinical practice.

The following learning needs will be addressed:

• Better understanding of the basics of sleep and circadian science, as they can be applied to insomnia patients and their treatment
• Better understanding of the etiology, pathophysiology, and models of insomnia, its development, its progression, and its treatment
• Better understanding of the signs and symptoms of sleep disorders to aid in the differential diagnosis of insomnia
• Better understanding of the rationale and concepts underlying CBTI
• Better understanding of the core techniques of CBT, including stimulus control and sleep restriction
• Better understanding of the additional components of CBTI, including relaxation, sleep hygiene, and cognitive therapy

Following this activity attendees will be able to:

• Diagnose Insomnia Disorder correctly
• Apply behavioral and cognitive principles to the treatment of insomnia disorder
• Treat patients with Cognitive Behavioral Therapy for Insomnia

This event is presented by Drs. Michael Grandner, Michael L. Perlis, Donn Posner, and Leisha Cuddihy.

Learn More

REGISTER