Sleep and Health Research Program

Sleep is an imperative part of health and daytime functioning. It is a biological requirement for human life. Every human who has ever lived has gone to sleep (nearly) every day of their life. This is no accident, but an expression of a complex result of genetics, physiology, and behavior that exists in a social-environmental context. The Sleep and Health Research Program aims to better understand how sleep works, how it impacts health, how it is influenced by the world around us, and what we can do to help people get better sleep. 

Click on the links below for more information! 

If you have any other questions or comments, please contact us or to learn more check out our website!

Michael A. Grandner PhD, MTR, CBSM, FAASM, FAHA

Director, Sleep and Health Research Program
Director, Behavioral Sleep Medicine Clinic
Assistant Professor of Psychiatry, College of Medicine
Assistant Professor of Medicine, College of Medicine
Assistant Professor of Psychology, College of Sciences
Assistant Professor of Nutritional Sciences, College of Agriculture and Life Sciences