Sleep and Health Research Program

Michael Grandner, PhD, MTR, CBSM, FAASM; Director, Behavioral Sleep Medicine ClinicSleep is an imperative part of health and daytime functioning. It is a biological requirement for human life. Every human who has ever lived has gone to sleep (nearly) every day of their life. This is no accident, but an expression of a complex result of genetics, physiology, and behavior that exists in a social-environmental context. The Sleep and Health Research Program aims to better understand how sleep works, how it impacts health, how it is influenced by the world around us, and what we can do to help people get better sleep. Click on the links below for more information! 

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