Staying Grounded through Mind-Body and Integrative Medicine

Conversations on Healing podcast Conversations on Healing podcast host Shay Beider interviews Assistant Professor Noshene Ranjbar, MD, about the balance of nutrition, emotion regulation, sleep, and other key building blocks needed to promote health. 

In the "Staying Grounded through Mind-Body and Integrative Medicine" episode, they discuss Noshene’s experience as an immigrant, losing her mother at a young age, being a foster mom to three children with PTSD, and how that has shaped her approach to medicine today. Noshene also shares her experience with releasing and processing stress and offers advice on mind-body and integrative approaches to mental health.

Release Date: 
06/30/2021 - 3:15pm