Through his research, Dr. Grandner studies how sleep is an important aspect of health, like diet and exercise. He studies not only what happens to our health when we do not get enough sleep, but also how and why people sleep the way they do in the real world. His work also includes studying poor quality of sleep and sleep disorders, as well as real-world solutions for sleep problems.
Michael Grandner, PhD, is a licensed Clinical Psychologist certified in Behavioral Sleep Medicine, Director of the Sleep and Health Research Program and Associate Professor of psychiatry, psychology, medicine and clinical translational science at the University of Arizona College of Medicine – Tucson.
For more information, visit the Innovations in Healthy Aging Lecture Series web page.
This lecture is free and open to the public. Registration is required. Register here.