Is the pandemic changing our dreams?

Featured on the January 7th, 2021 edition of Arizona Public Media's ARIZONA SPOTLIGHT with host Mark McLemore:

The pandemic has disrupted almost everything in our lives, including the quality of our sleep. Hear a conversation with Michael Grandner PhD, the director of the Sleep & Health Research Program at the University of Arizona Department of Psychiatry about what his expertise can tell us about sleeping and dreaming during a global crisis, and tips for better "sleep hygiene."