Psych Matters Blog
Cinzia Bonvecchio, an Italian physician in Modena, Italy and UArizona Integrative Psychiatry Program Observer, shares her experience of Italians being resourceful and hopeful during the COVID-19 pandemic.
In 1970, the Autism Society launched an ongoing nationwide effort to promote autism awareness and assure that all affected by autism are able to achieve the highest quality of life possible. We interviewed Emery Mahoney, PhD, who is heading up the Banner-University Medical Center South's Child and Adolescent Autism Assessment Clinic to learn more about autism spectrum disorder.
The uncertainties of COVID-19 (the novel coronavirus) have disrupted our routines, especially for children. Children thrive on routine and predictability; this time of change may be especially trying for them. Here are tips on how to talk with your children and help them cope.
As we all navigate this confusing and changing new normal, one of the questions for healthcare workers becomes - how do I take care of myself? I know I need to stay home when I’m sick, I know I need to wash my hands and use PPE, but how do I manage the ongoing anxiety that uncertainty, risk and constant change bring?
While good sleep is associated with improved mood and functioning, it is also associated with reduced relapse into depression, anxiety, bipolar episodes, and substance use. If you are concerned about mental health, thinking about ways to improve your sleep should be part of the picture.