A woman working from home.
Working From Home: 4 Reasons to Keep Daily Routines

Michael Grandner, PhD – the director of UArizona's Department of Psychiatry Behavioral Sleep Medicine Clinic – was interviewed for this article, saying: “In a time of unbalance, create some balance even if you have to do it superficially.”

UArizona Researchers Create Toolkit for Talking to Kids about Coronavirus

Stress experts led by Dr. Patricia Haynes, an associate professor in the University of Arizona Mel and Enid Zuckerman College of Public Health, have compiled resources for parents, teachers and administrators for talking to kids during the COVID-19 global pandemic.

Image of COVID-19
Prepping for the impact of coronavirus in Arizona

On Friday, March 13, Arizona Public Media's "The Buzz" interviewed Dr. Ole Thienhaus, chair of the psychiatry department at the University of Arizona, to gain perspective on what drives "prepping" behavior, like buying up toilet paper and canned food. He also offered suggestions for how people can handle pandemic anxiety.

UArizona Restructures ‘Match Day’ in Response to the COVID-19 Pandemic

The Match Day Ceremony hosted by the University of Arizona College of Medicine – Tucson has been canceled out of caution for student and employee welfare due to the COVID-19 pandemic. Instead, graduating medical students will celebrate in small groups and pick up envelopes that detail where they will begin their careers as physicians.

Mental Health and Coping During COVID-19

The outbreak of coronavirus disease 2019 (COVID-19) can be stressful. Fear and anxiety about a disease may be overwhelming and cause strong emotions in adults and children. Here are a things you can do to support yourself and your loved ones.

UArizona Cancer Center Appoints Dr. Babiker to Leadership Position

Dr. Hani Babiker, assistant director of early-phase therapeutics and director of phase I clinical trials, is overseeing the University of Arizona Cancer Center’s early-phase clinical trials, seeking to identify novel drugs and treatments for better cancer care.

It’s Sleep Awareness Week! Are You Getting Good ZZZs?

While good sleep is associated with improved mood and functioning, it is also associated with reduced relapse into depression, anxiety, bipolar episodes, and substance use. If you are concerned about mental health, thinking about ways to improve your sleep should be part of the picture.

Aspiring Doctors to Learn their Future at Match Day Ceremony

On Friday, March 20, medical students at the University of Arizona College of Medicine – Tucson will tear open envelopes simultaneously revealing where they will go for their residency training. Surrounded by friends and family, the emotion-filled ceremony is considered the most exciting day of medical school.

February is Heart Health Awareness Month

Cardiovascular disease and mental illness are among the top contributors to death and disability in the United States. This makes monitoring a heart patient’s mental health just as important as treating their physical condition. Dr. Lane shares with us how a cardiovascular diagnosis can affect us, our loved ones, and how to cope with a diagnosis in a healthy way.

Scientists Study Sweat, the Small Stuff

A team of researchers from three University of Arizona colleges, including Dr. Esther Sternberg with the UArizona College of Medicine – Tucson, is developing new methods to collect and analyze sweat for clues about how the body is functioning.